About Dr. Berta Sandu
Welcome!
I am a Senior Counselling Psychologist working both in the NHS and in private practice with adults who experience a variety of mental health difficulties (anxiety, depression, trauma, complex trauma and personality difficulties, OCD, relationship difficulties ).
I can offer you expert mental health support within a safe and supportive environment, without judgement or criticism.
I will listen to your needs and sessions will be guided by a collaborative approach in finding the right therapeutic model/interventions.
As an integrative psychologist with a strong humanistic base, therapy sessions are tailored to each individual, focusing on overcoming challenges and finding your own solutions to difficulties.
Therapy Models
I work as an integrative therapist, using different therapeutic models to address difficulties in therapy based on your needs and wishes. I am trained to use Cognitive Behaviour Therapy, Compassion Focused Therapy, Dialectical Behaviour Therapy, Narrative Therapies and Psychodynamic Therapy. Whichever therapy model(s) we may agree to implement in sessions, my approach is rooted in compassion and non-judgment.
Therapy sessions typically last 50 minutes and can be adjusted to suit your specific needs. I offer online therapy sessions as the main form of treatment, with in-person options available upon request.
I believe in providing high-quality mental health services in a caring and empathetic environment. Feel free to reach out to schedule an appointment and begin your journey towards healing.
Start Your Healing Journey Today
Contact Dr. Berta Sandu Therapy to schedule your personalized therapy session.
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